Services
Supporting your health starts with understanding the bigger picture. My services combine nutrition, herbal medicine and naturopathic care to help identify and address the root causes of common health concerns rather than simply managing symptoms.
Working with women across Brighton, Hove and Sussex, I provide personalised support for issues such as hormonal imbalance, digestive health, fatigue, skin concerns and stress. Each consultation takes a holistic view of your health, combining tailored nutrition advice, bespoke herbal remedies and practical lifestyle guidance to help restore balance and improve your overall wellbeing.
Nutrition
There is so much information out there about healthy eating, and every body has unique needs. As a nutritionist, my role is not to judge your choices but to ensure you are eating foods that support your body at each stage of life.
My approach is food first, supplemented when necessary to bridge any nutritional gaps or deficiencies. Supplements may be used short-term to reach therapeutic doses backed by research for your specific health needs.
“After only a few months of consultations with Laura I was a different person. I felt re-energised, more positive, and I haven’t had any hives since. Laura explains everything in simple terms and treats me holistically. I’ve made lasting positive changes to my diet and lifestyle thanks to her guidance.”