Consultations

Initial consultation 90 minutes 

I will ask you about your health and medical history, any medications you take, and we will discuss your current diet and lifestyle. Together we will map out a timeline of events that may have contributed to your current health concerns.

I will formulate a personalised protocol for you to follow based on our consultation, emailed to you within 48 hours. Your plan will typically comprise of a liquid herbal tonic dispensed by myself and nutritional supplements for short term use to help you reach your goals. Food and lifestyle changes that will support your journey will be suggested also. Stress and sleep being important pillars for achieving the best results.

Follow up consultations 50 minutes

These are usually arranged 4 weeks later so we can review progress and assess and adjust your protocol as necessary.

These are also very helpful for your motivation and accountability.

By the end of our time together it is my aim that you are feeling more empowered about your health, less confused and overwhelmed and that your symptoms are greatly reduced.

After consultations I may draft a letter to your GP or consultant to request further tests where necessary. Sometimes it is indicated to run some private blood tests or functional tests such as a microbiome stool or vaginal analysis for chronic conditions. This will be discussed in session and only run if they are truly indicated. 

I encourage all new clients to email me to arrange a complimentary 15-minute phone consult before booking in to ensure we are a good fit to work together. 

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